On-line Therapy Groups

Here are my latest upcoming on-line therapy groups - please contact me if you are interested in joining.

CBT for Eating Disorders Therapy Group
On-line
Start date: Tues April 8th 2025
Timings: 7pm - 8.30pm
8 Weeks - every Tuesday evening
Max 8 attendees

Learn the basics of applying Cognitive Behavioural Therapy to understand and eliviate your eating disorder in this supportive therapeutic on-line group.

Suitable for anyone suffering with: Bulimia, Binge eating, overeating, ARFID, Obesity.

Email: helen@helentownsley.com for more information and a registration form.

Costs:
Initial 1-1 session with Helen: £100
8 online group sessions: £55 per session
Total payment due on registration £540

You will get a full set of worksheets, templates and reading material to use during the programme to help maintain your healthier habits.